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MyOD
Journal of Strength and Conditioning Research: October 2010 - Volume 24 - Issue 10 - p 2857-2872 MyoD = MYOBLAST DETERMINATION PROTEIN 1...
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Crann Beag CO
- Sep 26, 2020
- 3 min
MACRONUTRIENT
J Strength Cond Res. 2017 Oct; 31(10): 2920–2937. Published online 2017 Jul 19. PMCID: PMC5640004 Glucose Glucose functions as the...
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Crann Beag CO
- Sep 24, 2020
- 3 min
EXERCISE & SPORTS NUTRITION
Kerksick et al. Journal of the International Society of Sports Nutrition (2018) 15:38 General dietary guidelines for active individuals...
210
Crann Beag CO
- Sep 23, 2020
- 2 min
UPPER BACK MUSCLES
The extrinsic muscles There are a number of superficial extrinsic muscles that connect your upper extremities to the trunk. They form the...
880
Crann Beag CO
- Sep 16, 2020
- 2 min
OPEN PLAN LIVING
Getting started If you’ve decided on a new refurbishment project for your home, then knowing what you need to consider before you start...
130
Crann Beag CO
- Sep 9, 2020
- 2 min
INTERIOR DESIGN
Living spaces What is modern day living? How can you make a space look inviting but also, and more importantly, comfy. Somewhere where...
380
Crann Beag CO
- Sep 9, 2020
- 1 min
BUILDING STRENGTH
Achieving muscle growth is much more difficult than I first thought. Quite a few terms once understood offer a way forward. Calories,...
300
Crann Beag CO
- Aug 22, 2020
- 3 min
BREAKING 80 GREENACRES HOLE 1
All SHOTS ADD TO THE TOTAL SCORE Do you need to be both a caddy and a golfer to play good golf? If like me you really want to break 80...
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Crann Beag CO
- Aug 22, 2020
- 1 min
PLAN YOUR NEXT DAY
SPECIFICATIONS Best for: Pocket-size Colour: Purple Size: A6 Pages: Lined Outer material: Bonsai Image EDITION 5 TRI PACK See the...
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Crann Beag CO
- Mar 6, 2019
- 2 min
GRAFFITI IN THE CITY 03
Auction Date: Wed 27th March Westbury Hotel 37 Conduit Street London Estimate: £60,000 Banksy Nola (White Rain) In the Financial time's,...
350
Crann Beag CO
- Feb 5, 2019
- 2 min
GRAFFITI IN THE CITY 02
Affiliated Artist ADW Best for: Pocket-size Colour: Dark Size: A6 Pages: Lined Outer material: Graffiti by ADW MERMAID AND THE DIVER...
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Crann Beag CO
- Jan 1, 2019
- 2 min
GRAFFITI IN THE CITY 01
Affiliated Artist Sabek Nonsense Best for: Pocket-size Colour: Dark Size: A6 Pages: Lined Outer material: Graffiti by Sabek Nonsense Who...
270
Crann Beag CO
- Sep 22, 2018
- 1 min
BYE SEPTEM BURR HELLO INK SOBER
SPECIFICATIONS Best for: Pocket-size Colour: White Size: A6 Pages: Lined Outer material: With Maple Leaf Give yourself some time to chill...
140
Crann Beag CO
- Sep 16, 2018
- 1 min
POCKET-SIZE
Get yourz! Nurture Your Roots Take notes on your day to help you "keep track of tasks" and "journal your day" to make sure you get tasks...
90
Crann Beag CO
- Aug 26, 2018
- 1 min
EMBROIDERY PATCH
CRANN BEAG COMPANY COLLABORATE WITH ARTANZO OF FRANCE. A blossom of quantum entanglement The 4" x 2" inch tall Patch This image...
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Crann Beag CO
- Jul 12, 2018
- 1 min
ENTANGLEMENT
A blossom of quantum entanglement. This summer crann beag have collaborated with Artanzo from France to design our new front cover. The...
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Crann Beag CO
- Apr 26, 2018
- 1 min
FROZEN PARTICLES
Sci fi season begins for spring 2018 at crann beag company A6 Notebook in stock now! In amongst a spiral arm region of a galaxy, a large...
170
Crann Beag CO
- Feb 20, 2018
- 1 min
PRESS PLAY
REDESIGN YOUR LIFE ONE STEP AT A TIME Watch the advert At Crann beag we have recently expanded our product range to include Quarter 1...
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Crann Beag CO
- Feb 18, 2018
- 1 min
ORGANIZED
GET ORGANIZED AND GET YOURZ NOW! The latest designer A6 notebooks have been printed and are now on sale. Check out this  video for a...
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