Crann Beag COSep 26, 20203 minMyODJournal of Strength and Conditioning Research: October 2010 - Volume 24 - Issue 10 - p 2857-2872 MyoD = MYOBLAST DETERMINATION PROTEIN 1...
Crann Beag COSep 26, 20203 minMACRONUTRIENTJ Strength Cond Res. 2017 Oct; 31(10): 2920–2937. Published online 2017 Jul 19. PMCID: PMC5640004 Glucose Glucose functions as the...
Crann Beag COSep 24, 20203 minEXERCISE & SPORTS NUTRITIONKerksick et al. Journal of the International Society of Sports Nutrition (2018) 15:38 General dietary guidelines for active individuals...
Crann Beag COSep 23, 20202 minUPPER BACK MUSCLESThe extrinsic muscles There are a number of superficial extrinsic muscles that connect your upper extremities to the trunk. They form the...
Crann Beag COSep 16, 20202 minOPEN PLAN LIVINGGetting started If you’ve decided on a new refurbishment project for your home, then knowing what you need to consider before you start...
Crann Beag COSep 9, 20202 minINTERIOR DESIGNLiving spaces What is modern day living? How can you make a space look inviting but also, and more importantly, comfy. Somewhere where...